Is Vitamin-enhanced Water Really Healthier?

Northwestern Medicine
Health and Wellness October 01, 2012
Vitamin-enriched water in a glass cupPopular vitamin-enhanced water bottles fill the shelves of grocery stores, but according to Holly Herrington, registered dietitian at Northwestern Memorial, they aren’t as healthy as they seem. Herrington says that added sugars make the water more appealing, but a person’s daily dose of vitamins should come from a well-balanced diet of fruits and vegetables.


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