Women's Health Magazine interviews Bethany Doerfler, MS, RDN
By Kasmer K. QuinnHealth and Wellness January 24, 2017
Bethany Doerfler, MS, RDN, Clinical Dietitian at Northwestern Memorial Hospital interviewed with Women’s Health Magazine’s Krissy Brady about the diet everyone is talking about, The Wild Diet. The conversation began when a contestant from the 2016 ABC reality show My Diet Is Better Than Yours lost 20 pounds in 40 days. The diet encourages those following to eat fresh food out of the fridge instead of packaged food from the pantry.
"Americans get almost 700 calories more than we did in the 1970s, and almost all of this comes from processed grains and sugar-sweetened beverages," said Bethany Doerfler. "By avoiding processed foods, you cut unnecessary calories and are more likely to play up healthy foods."
Northwestern Medicine offers a variety of nutritional programs tailored to meet the needs of men, women and children. Learn more about nutrition and health or to schedule an appointment by calling 312-695-5620.