This program combines a highly structured diet with classes and coaching to achieve rapid weight loss and long-term weight management. HMR was ranked No. 1 in 2020 for fast weight-loss diets in U.S. News & World Report.
*Average weight loss at 26 weeks is 43-66 lbs for HMR Decision-Free® and 28-37.5 lbs for Healthy Solutions® clinic patients who completed ≥ 12 weeks.
Anderson JW, et al. Int J Obes 2007; 31:488-493