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Where Northwestern Medicine Meets Your Life

The more you know about your health, the more you can do to ensure you’re making smart choices and getting the care you need. Northwestern Medicine offers a wide range of resources to support your family’s health and wellness needs.

Read more about Muscles You Use in Summer Sports (Infographic)
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Fitness

Muscles You Use in Summer Sports (Infographic)

And how to avoid common injuries.

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read more about Gait and Switch

Gait and Switch

Refine your run.

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read more about If the Shoe Fits [Infographic]

If the Shoe Fits [Infographic]

Runner’s guide to finding the right shoe.

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Fitness
read more about 7 Heart-Healthy Summer Activities

7 Heart-Healthy Summer Activities

Heart-healthy activities can be fun for the whole family. Here’s a to-do list you’ll actually enjoy finishing, with a little help from Northwestern Medicine.

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Fitness
read more about Family Fun and Fitness: By the Water

Family Fun and Fitness: By the Water

Summer is the perfect time to enjoy activities with your family on the beach, lake or poolside. Here are five ways to have fun and get fit by the water.

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Fitness
read more about Get Ready to Ride

Get Ready to Ride

From a healthier body to a heftier wallet, a lot of good can come from biking. Discover what biking can do for you – and how to get started.

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Fitness
read more about Family Fun and Fitness: Parks and Rec

Family Fun and Fitness: Parks and Rec

From your backyard to the neighborhood courts, gather the family and get active with these fun and fit ways to enjoy the outdoors.

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Health Assessments and Health Trackers

Northwestern Medicine offers a wide range of resources to help you manage your health.

Assess your symptoms and receive recommendations for next steps with our health assessments.

Need additional help managing your daily health and knowing when to take action? Download our Personal Health Tracker.

Classes, Events, and Support Groups

Find pregnancy and birthing classes, get help quitting smoking, and other classes available.

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Health and Fitness Centers

Learn more about Northwestern Medicine Health and Fitness Centers.

Find a Health and Fitness Center

Symptom Checker

Think you have something? Check it out with a quick and easy diagnosis.


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