Read more about Pressures Mount for Today's Teens
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Emotional Health

Pressures Mount for Today's Teens

Performance anxiety is a growing problem for kids. How can parents know when the pressure is too much?

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Emotional Health
read more about Failure to Launch

Failure to Launch

Is a young adult in your life struggling to transition into adulthood? Here’s how you can help.

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Emotional Health
read more about Dealing With Pre Surgery Anxiety

Dealing With Pre Surgery Anxiety

From undergoing imaging to surgery, it’s natural to feel anxious. Here are ways to manage your emotions.

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Emotional Health
read more about Communicating Through Art

Communicating Through Art

The truth behind the coloring book trend, and how evidence-based art therapy calms the mind.

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Emotional Health
read more about Find Your Zen: Stress Roundup

Find Your Zen: Stress Roundup

Healthy ways to cope with stress, and when it’s time to ask for help.

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Emotional Health
read more about Is Work-Life Balance Possible?

Is Work-Life Balance Possible?

You deserve some me-time. A Northwestern Medicine expert shares her advice for striking a work-life balance.

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Emotional Health
read more about Truth About Tidying Up

Truth About Tidying Up

Extreme organization? It’s possible to tidy up too much, according to a Northwestern Medicine behavioral health expert.

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