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From recipes and healthy substitutions to portion control and diets, find nutrition facts to help you eat well.
Think outside the box of pasta.
Change these things to reduce your risk of colorectal cancer.
Study links red meat and heart disease.
Does scientific evidence support the label “superfood?”
From applesauce to protein powder, surprising ingredients give these cookies a healthy twist.
Healthy swaps for Thanksgiving. Plus, three Thanksgiving sides get a makeover from a Northwestern Medicine dietitian.
Packed to the giblets with Thanksgiving leftovers? Use them up with four healthy recipes from a Northwestern Medicine dietitian.
Choose dates and times from several of our Family Medicine, Internal Medicine and Pediatric doctors.