Read more about Healthy Thanksgiving Sides
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Nutrition

Healthy Thanksgiving Sides

Healthy swaps for Thanksgiving. Plus, three Thanksgiving sides get a makeover from a Northwestern Medicine dietitian.

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Nutrition
read more about Recipes for Thanksgiving Leftovers

Recipes for Thanksgiving Leftovers

Packed to the giblets with Thanksgiving leftovers? Use them up with four healthy recipes from a Northwestern Medicine dietitian.

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Nutrition
read more about How to Serve a Diabetes-Friendly Holiday Meal

How to Serve a Diabetes-Friendly Holiday Meal

Whether you have diabetes or are hosting someone who does, here are tips to navigate your holiday feast.

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Nutrition
read more about In Season: Fall Produce

In Season: Fall Produce

Eat with the seasons.

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Nutrition
read more about Stick to the Nutrition Facts

Stick to the Nutrition Facts

What do “fat-free” and “low-calorie” really mean?

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Nutrition
read more about What to Eat While Breastfeeding

What to Eat While Breastfeeding

Increase calcium. Limit caffeine. More nutrition tips for the nursing mom.

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Nutrition
read more about When Is the Best Time to Buy Heart-Healthy Summer Produce?

When Is the Best Time to Buy Heart-Healthy Summer Produce?

Head to the farmer’s market with a printable produce shopping list. Your heart will thank you.

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