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Nutrition

Quick and Healthy Breakfasts

Jumpstart Your Day With These Recipes

The moment your morning alarm buzzes, it’s crunch time. It’s a race against the clock to get yourself ready and squeeze in any last-minute to-dos before facing the day ahead. Unfortunately, breakfast can easily be forgotten during the morning rush.

“Making breakfast a priority is a must,” says Northwestern Medicine Bariatric Dietitian Audra Wilson, MS, RD, LDN, CSCS. “Breakfast helps stoke your metabolism. A balanced breakfast can help prevent overeating and excessive snacking throughout your day.”

Try some of these healthy recipes to prepare in advance for more efficient mornings.

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Download Quick and Healthy Breakfasts
Better Bites | Healthy Breakfasts
Better Bites | Healthy Breakfasts

Easy recipes to start your day off right.