Symptoms of Insomnia

While insomnia impacts every individual differently, these are common symptoms that you may experience:

  • Frustration and dwelling on your lack of sleep
  • Physical discomfort, such as headaches and stomach pains
  • Performance problems at work
  • Daytime drowsiness or low energy
  • Trouble paying attention or lack of focus
  • Anxiety
  • Tension and irritability
  • Depression and mood swings