Dialectical Behavioral Therapy and Anger Management in DeKalb County
Group therapy gives participants the opportunity to share with others and learn the skills needed to live a happy and fulfilling life, improve relationships, and change your outlook toward the future.
Group therapy is available at Northwestern Medicine Kishwaukee Hospital Counseling & Psychiatry for the following mental health and behavioral health issues:
- Anxiety Therapy Group
- Dialectical Behavioral Therapy: Dialectical Behavior Therapy (DBT) is an evidence-based treatment approach that focuses on accepting and expressing feelings and beliefs in social contexts using four core skills: Mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance.