Dialectical Behavioral Therapy and Anger Management in DeKalb County
Group therapy gives participants the opportunity to share with others and learn the skills needed to live a happy and fulfilling life, improve relationships, and change your outlook toward the future.
- Anger Management: Learn positive ways to respond to emotionally charged life situations.
- Depression: Share with others who are also coping with depression in a small group. This group meets on a regular basis and is co-facilitated by Dr. Thomas Dennison and licensed therapist.
- Dialectical Behavioral Therapy: Dialectical Behavior Therapy (DBT) is an evidence-based treatment approach that focuses on accepting and expressing feelings and beliefs in social contexts using four core skills: Mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance.